Shush Little Baby
As a new parent, you're probably constantly trying to figure out ways to soothe and calm your newborn baby. One method that has been gaining popularity in recent years is the shushing sound. But why is this sound so effective, and how can you use it to help your little one feel more relaxed?
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First, let's talk about why the shushing sound works. In the womb, your baby was surrounded by constant noise, including the sound of blood rushing through your arteries and veins. This continuous noise was a source of comfort and security for your baby, and it's what they're used to hearing.
When your baby is born, they're suddenly in a quiet and unfamiliar environment. The shushing sound can help recreate the sound environment they were used to in the womb, providing a sense of familiarity and comfort. This sound can also help mask other noises that might keep your baby awake or agitated.
So, how can you use the shushing sound to help your baby feel more relaxed? There are a few different methods you can try:
White noise machines are great; we recommend The Baby Shusher: The Sleep Miracle in particular: This machine is an excellent option for any parent on the go; it is portable, lightweight, and can safely be used anywhere, even a car seat or stroller. It even has a self-timer that lasts 15-30 minutes, so you never have to worry about leaving it on for too long. This can be a great way to create a consistent sound environment for your baby, especially if they're having trouble falling asleep.
Shush in your baby's ear: You can also try shushing directly in your baby's ear. This can be particularly effective during times when your baby is feeling fussy or overstimulated.
Use a shushing app: If you don't have a white noise machine, you can download a shushing app on your phone. These apps provide a range of shushing sounds you can play for your baby.
One thing to remember is that the shushing sound doesn't work for all babies. Some babies may prefer other sounds or methods of soothing, such as rocking or singing. It's important to experiment and find what works best for your little one.
Overall, the shushing sound can be a great tool in your toolbox for soothing and calming your newborn baby. Just be sure to use it in combination with other soothing methods, and always keep an eye on your baby's reactions.
Sources:
Harvey Karp. (2015). The Happiest Baby on the Block.
National Sleep Foundation. (n.d.). White Noise for Better Sleep.
